Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
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5:30a - Run
5 mile run-North Hills
Raleigh NC |
|
5:30a - Run
Starbucks on Thursdays
Raleigh NC
RSVP
5
|
|
8:15a - Run
8 Mile Run - Umstead Park
Raleigh NC |
|
5:30a - Run
Starbucks on Thursdays
Raleigh NC
RSVP
4
|
|
8:15a - Run
Umstead run from multipurpo...
Raleigh NC |
|
5:30a - Run
Starbucks on Thursdays
Raleigh NC
RSVP
6
Attended:
1
|
|
8:15a - Run
8 mile run - Umstead Park
Raleigh NC |
|
5:30a - Run
5 mile run- North Hills
Raleigh NC |
|
5:30a - Run
Starbucks on Thursdays
Raleigh NC
RSVP
3
|
|
7:00a - Bike
42 Miles - PUE to U.S. 1 an...
RALEIGH NC |
|
8a - Run
House Creek greenway run fr...
Raleigh NC |
|
5:30a - Run
5 mile run-North Hills
Raleigh NC |
|
6:00a - Bike
Hump Day Coley Rollin' (22 ...
RALEIGH NC |
|
5:30a - Run
Starbucks on Thursdays
Raleigh NC
RSVP
4
|
|
5:45a - Bike
Carpenter Pond Sprint!
RALEIGH NC |
|
6:30a - Bike
34 Miles @18-ish MPH
Raleigh NC |
|
8:15a - Run
Umstead run from multi-purp...
Raleigh NC |
|
5:45a - Bike
Post Memorial 22 - FOR EVER...
RALEIGH NC |
|
5:45a - Bike
Coley Rollin' - 22 Miles
RALEIGH NC |
|
5:30a - Run
Starbucks on Thursdays
Raleigh NC
RSVP
4
Attended:
1
|
|
5:45a - Bike
Carpenter Pond Loop (SPRINT!!)
RALEIGH NC |
|
7:00a - Bike
PUE to Franklinton & Hilly ...
RALEIGH NC |
|
8:15a - Run
Umstead run from multi-purp...
Raleigh NC |
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